Services

Individual and Family Counselling

Anxiety, Depression, Stress Management and more...

Neurofeedback (Neurotherapy) and Heart Rate Variability Training

Mood, Focus, and academic or developmental challenges.

Optimizing performance and managing transitions

Professional support to manage stress, anxiety, depression and more.

Professional support for managing reactivity and intense emotions.

Promoting restorative sleep and managing sleep disorders.

Strategies for concussion, fibromyalgia, headaches, and more.

Relationship building and management for individuals and families.