Neurofeedback (Neurotherapy) and Heart Rate Variability Training
- 1 hr1 hour
- Southwest Glenmore Trail
Neurofeedback (neurotherapy) is a brainwave (EEG-based) biofeedback while HRV training uses heart rate monitoring. Both can be used for treating anxiety, depression, insomnia, and attention problems. They can also be used to enhance cognitive skills and provide an excellent adjunct to meditation, mindfulness, and other therapies.
1011 Glenmore Trail SW, Calgary, AB, Canada